Healthy lunches for workcan be a good solution for you who want to move from your unhealthy eating habits. Being realized or not, your lunch menu at work contributes to many health problems you might suffer right now. Besides, buying lunch daily can threaten your saving. Hence, trying to go with healthier option is a wise thing. Even though you are a busy person with tight schedule, it does not mean that you cannot prepare you own lunch. There are numerous simplest recipes which only require few minutes to make. These kinds of recipe can be great ideas for you who are looking inspirations for lunch meal. Some of these examples are worth to try.
Cheap Healthy Lunch Ideas for Work
Chicken Caesar Ciabatta Sandwich
It might be unbelievable but this healthy sandwich is surely easy to make. The taste is even a lot better than the majority of sandwich. This caesar dressing sandwich is extra creamy with a little bit of strong taste. Besides the toasted ciabatta bread is actually the best option of bread used for this sandwich due to its combination of crunch and softness. You even can increase the amount of creamy caesar dressing by tossing more romaine lettuce in it. The caesar dressing is not only filled with romaine lettuce but also anchovies,mayonnaise, garlic, lemon juice, salt and pepper. It the dressing cream overly thick, you can add small amount of water to make it thinner.
Favourite Three Bean Salad
If you want to avoid carbo, then favourite three bean salad is one of greathealthy lunches for work. Likes its name, the main ingredient of this recipe is actually three types of beans which are green beans, Garbonzo beans, and kidney beans. To make the sauce, you only need to whisk sugar, oil, salt, pepper, garlic and shallots. Put the three beans in large bowl and pour the sauce. Toss them until all the veggies are covered with sauce. It is better to store in the fridge for a while and serve it while cold. Don’t forget to stir it before you consume this healthy salad.
Kale Salad with Warm Cranberry Vinaigrette
If you are a vegan, there are also some lunch menus which are perfect to try since they are pretty easy to make. One of them is kale salad with warm cranberry vinaigrette. Making kale as salad serves as great option to do if you are quite bored with kale soups, pasta, or chips. To combine the kale, you need to prepare other ingredients such as shallot, garlic, dried cranberries, almonds, and crumbled blue cheese. To mix the salad, you need to heat oil in large sauté pan with medium-high heat. Saute the shallot, garlic, cranberries and add red wine vinegar, honey, lemon juice, salt and pepper for the seasoning. In separated bowl, toss the kale with oil and little bit of salt. After the kale appears to be tender, you can add the shallot mixture you have made into the kale and toss it once more. If you want to start good eating habit, you seriously need to try it ashealthy lunches for work.