Do you like eating chocolate? Do you like eating chocolate bar, chocolate chip cookies, or any foods which are made from chocolate? Most people really like to eat chocolate because it is delicious and sweet. However, some people are afraid to eat chocolate because they think that chocolate will causes diabetes and heart disease, since it has high amount of sugar and cholesterol levels. People also afraid of becoming fat because of chocolate. Nowadays, people do not need to be worry, because scientists have found that chocolate has many benefits. If you really likes chocolate and do you want to eat it, you can try to eat healthy chocolate chip cookies. Before you eat chocolate, it is better for you to know the benefits of chocolate.
Benefits of Chocolate and Healthy Chocolate Chip Cookies
Benefits of Chocolate
Chocolate can reduce your stress
The study found that chocolate can reduce human stress. Chocolate has certain components that will make human produce endophrine hormone which makes human happy.
Chocolate contains antioxidants
Nowadays, people are worry about their health, since we can find pollution everywhere. Pollution produce dangerous components which are harmful for human’s body. But you do not need to worry because by eating chocolate, you can be healthier. Chocolate contains antioxidants that will reduce the toxins in your body.
Chocolate can reduce stroke
Do you believe that chocolate can reduce stroke? According to the study, if people who suffer from stroke eating chocolate regularly, the percentage of die is lower.
Chocolate affects your memory
The study finds that chocolate is good for your memory. When you eat chocolate, it will help the flowing of the blood to your brain. It makes you easy to remember something, and rarely forget easily.
Healthy Chocolate Chip Cookies
Chocolate is delicious and sweet. Also, it has so many benefits. If you want to eat healthy chocolate, you can make it by yourself. One of the easiest meal which is made from chocolate is chocolate chip cookies. Here is the recipe to make healthy chocolate chip cookies:
How to make
First, you need to prepare all of the ingredients and kitchen tools to make healthy chocolate chip cookies
Second, heat the oven
Third, combine coconut oil, egg yolk, and vanilla. Stir them
Next, add baking powder and baking soda to the mixture. Stir them
Then, sprinkle the chocolate chips in the mixture
Next, bake the mixture in the oven.
Wait for a while. Finally, your healthy chocolate chip cookies are ready to be eaten.
In conclusion, if you really like eating chocolate, you do not need to be worry about the negative effect of chocolate. The study has found that chocolate has so many benefits. Chocolate can reduce your stress and make you happy. Chocolate contains antioxidants that will reduce toxins. Chocolate can reduce stroke. Chocolate makes you do not easily to forget. If you want to make a healthy chocolate meal, you can try to make healthy chocolate chip cookies.