Crock pot recipes healthy can be a good dish to try whenever you like soups or brothy stew. Crock pot recipes perhaps need few minutes of preparation but it will worth with the delicious meal that you are able to enjoy later. This menu perhaps becomes everyone’s favourite since the taste is truly delicious. However, behind this mouth-watering taste, crock-pot commonly are include meat, cheese, oil and other ingredients which might cause unhealthy effects to your body when consumed regularly. Thus, making this dish using healthier recipe is great option for you who really crave this food. There are actually numerous healthy recipes that you can make, but if you want to try unique taste you can try slow-cooker vegetarian lasagna. This pretty simple to make as you only need to chop the vegetables and layer the ingredients inside the crock pot.
How to Make Crock Pot Recipes Healthy
As one of crock pot recipes healthy, to make this dish, you need to prepare several types of veggies such as 15 ounce baby spinach which is chopped, 3 large Portobello mushroom made in thin sliced, one small zucchini sliced thinly. You also need 28 ounce tomatoes cut in dice and other 20 ounce of tomato crushed. If you prefer, you can add crushed red pepper as well. Don’t forget the main ingredient which is 12 ounce whole wheat lasagne noodles. Prepare 1 large egg and 3 cloves garlic which have been chopped. You will require two types of cheese for this recipe which are 16 ounce part skim ricotta and 3 cups shredded part-skim mozzarella.
Steps to make
First, you need to mix egg, ricotta, spinach, mushrooms, and zucchini in one large bowl. In separated bowl, mix crushed and diced tomatoes as well as their juice, chopped garlic and crushed red pepper to create the tomato mixture. Then, use cooking spray to coat 6-quart or bigger slow cooker. Spread one and a half cups of tomato mixture into the slow cooker. Place 5 noodles on top of the sauces so that they excess them slightly and divide into pieces in order to accommodate as much sauce as possible. Next, spread the top of the noodles with the mixture of ricotta and veggies, pat it down definitely and add with one and a half cups of sauce. You can sprinkle it with one cup of mozzarella. Make the same layer once more, begin from the noodles. You can make the top from three layers of noodles. You can spread the rest of tomato sauce above the noodles. You had better to store the leftover of one cup mozzarella into the fridge. Put the lid of the slow cooker in on condition and cook it with high temperature for around two hours. You also cook it with low temperature for around four hours. If the dish is cooked, you can turn off the slow cooker and sprinkle the remaining mozzarella you have kept on fridge over the lasagna. Cover it for a while and leave it for 10 minutes allowing the cheese to melt. Whenever you want to eat unique and tasty dish, it is worth to try this lasagne as one of crock pot recipes healthy.