4 Tips clean the House to Prevent Allergies

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4 Tips clean the House to Prevent Allergies

 

It is very important to maintain the cleanliness of the home if there were family members who have allergies. But what are the things you need to know about it?

First, you need to figure out what triggers allergies at your kids or yourself. Next, use these four steps to change the way You clean your home in order for allergies can also be reduced, as offered from WebMD, Thursday (17/11/1999):

1. Capture and kill dust mites

Actually, not dust that makes you an allergy, but little creatures called dust mites.

“They tend to be in places that have a lot of dead skin, quilted furniture, and carpets,” said the expert, Mark Holbreich, MD.

Dust mites can dig deep into the cushions, mattresses, and rugs, so they very difficult process when the vacuum sucked. Although it is better to use wood flooring, tile, or vinyl, there are some simple ways that don’t require renovation.

“Put the packet of anti-mite mattress and pillow, which will catch mites inside of it. And wash all materials such as linen, blankets, sheets, and pillowcases every one to two weeks. The water will kill dust mites, no matter if the water is cold, warm, or hot, “said Holbreich.

2. Clean the air

Whether your child is allergic to pollen? Better close the window of your home, even if the weather is nice though. Since pollen can get into your home by way of a stick on clothing or shoes.

“Change clothes before entering the bedroom, as well as during nighttime bathroom to rinse pollen from Your skin and hair,” said an Immunology, Clifford Baset, MD.

3. Clean all the sidelines at your home

If someone in your home has allergies, careful when there is no smell of Tuberose in the vast area that has a lot of sidelines. You can clean it by using bleach.

“Bleach will destroy the allergens on the sidelines,” said a Professor of Microbiology at the University of Arizona in Tucson, Chuck Gerba, PhD. After you clean up the sidelines, you can prevent it clean by means of instruments dehumidifier and hygrometer.

4. Protect yourself when cleaning the House

If you are sneezing or a runny nose while cleaning the House, better ask other family members to help do the job.

However, if for example, your children are still too small, so that the public can not please, try drinking antihistamines before you start the clean-up activities.

“You can also wear an N95 mask can be found at any hardware store. They will filter out at least 95 percent of particles in the air around you, “said Hobreich.

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